![]() If you make a purchase from these links, I may earn a commission. Plus, be sure to check out the FREE Buddhist meditation app – Plum Village which features guided teachings from world-renowned Zen Master Thich Nhat Hanh. To inspire your daily meditation practice, here are 100 mindfulness meditation quotes for stress and anxiety. To awaken a higher consciousness within yourself. It will inspire you to seek clarity and calm in your daily life, as well as practice mindfulness throughout the day. Whether you’re an expert at meditation or just starting meditation as a beginner, these quotes will breathe life into your meditation practice. It helps you find the quiet, find yourself in the chaos. When life becomes too much, and you need to take a pause, center yourself, and find peace, meditation is the solution. You’re ready to invest in your emotional health and wellness and bring peace and serenity to your life. The pressure is building and you need to find a way to calm down. ![]() ![]() Maybe things are spinning out of control, you’re losing your grip. You’re feeling a bit over the edge right now. ![]()
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